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Today’s breakfast: Gluten free brown seeded toast with plant butter 🍞 Sweet potato slices baked with olive oil 🍠 Homemade soyrizo with Pasteur raised egg 🍳 Tripple shot expressing with almond milk ☕️ About 550 cals 30% carb, 50% fat, 20% protein
View Diet Calendar, 28 January 2021:
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2469 kcal
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Fat: 100.10g | Prot: 129.49g | Carbs: 257.73g.
Breakfast: Starbucks Espresso Shot, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Califia Farms Plant Butter, House Foods Organic Tofu Cutlet, Trader Joe's Nutritional Yeast , Spectrum Organic Virgin Coconut Oil, Sweet Potato , Extra Virgin Olive Oil, Egg, BFree Gluten Free White Loaf. Lunch: Bragg Nutritional Yeast Seasoning, House Foods Organic Tofu Cutlet, 365 Organic Marinara Sauce, Olive Oil , Trader Joe's Organic Brown Rice Spaghetti Pasta, Hokto King Trumpet Mushroom, Eggplant. Dinner: Red Table Wine, Volupta Organic Dried Goji Berries, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Blueberries , Autumn's Gold Grain Free Granola, Peanut Butter, Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Mixed Berries, Bee Pollen. Snacks/Other: Pressed Juicery Greens 3, PopCorners Flex Protein Crisps, Sami's Bakery Vegan Chocolate Chip Cookies, Blueberries , Bee Pollen, Autumn's Gold Grain Free Granola, Fage Total 2% Greek Yogurt (170g). more...
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 Comments
Expresso *** cmon auto correct, get it together 😂 🤦♂️
28 Jan 21 by member: TacoRay
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