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Going to whole foods tomorrow to stock up on overpriced good for me food.
I worry about my eating next week because I am traveling to see my sick Grandma.
Concerns are stress eating (current situation and there is a storm warning the day of my trip) and that wonderful southern food I love so much that I can't get here in Maine
Biscuits
Barbeque
Fried catfish!
Mmmmmmmm.
I am seeing many meals out. I will do my best to make wise choices. Going to be hard since I will be staying with my Grandpa and so the shopping isn't up to me. My aunt and uncle are very health conscious and Uncle has struggled with weight and has successfully been on South Beach for years and looks great.
I will be gone a week and not sure about exercise...they think it is unsafe to even walk around outside...and considering the story I saw on the news about that woman that disappeared going for a walk in Texas while visiting her in-laws..maybe they are right.
One week without working out won't kill me. I'll do exercise in my room...will probably need to work off some stress anyway.
Looking forward to weigh in on Monday and hoping for no gain but not really counting on a loss. But I can hope.
Hubby is watching "Diners, Drive-ins, and Dives" on the Food Network
No wonder I snack at night!
It really is like porn for fat people...
I'm going to bed.
View Diet Calendar, 31 January 2014:
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1065 kcal
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Fat: 51.73g | Prot: 30.35g | Carbs: 128.63g.
Breakfast: Coffee with Cream, Coffee with Cream. Lunch: Sour Cream, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Guacamole, Guacamole, Guacamole, Guacamole, Gardenburger The Original Veggie Burgers, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Concord Foods Coleslaw Mix, Toufayan Bakeries Mini Pita Whole Wheat. Snacks/Other: Skinny Pop Popcorn, Coffee with Cream, Nabisco Wheat Thins Crackers - Reduced Fat. more...
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2045 kcal
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Exercise:
Driving - 3 hours, Housework - 6 hours, Resting - 4 hours, Sleeping - 11 hours. more...
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