slavanci's Journal, 25 Jan 21


View Diet Calendar, 25 January 2021:
2003 kcal Fat: 103.46g | Prot: 128.38g | Carbs: 127.87g.   Breakfast: Sainsbury's Scottish Smoked Salmon, Tesco Cherry Tomatoes, Egg Omelette or Scrambled Egg, Sliced Ham. Lunch: Sliced Ham, Rye Bread , Tesco Vegetable Stir Fry, Tesco Boneless Salmon Fillets. Dinner: Tesco Simple Side Salad, Tesco Salmon Fillets. Snacks/Other: Honey , Tesco Finest 0% Fat Greek Yoghurt, Tesco Medium Avocado, Tesco Granny Smith Apples, Pret A Manger Turmeric Latte. more...
3061 kcal Exercise: Apple Health - 24 hours. more...

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