Draglist's Journal, 23 Jan 21

Turkey chops with peanut butter and Sriracha on a toasted Portabella mushroom.

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1402 kcal

Fat: 44.81g | Prot: 167.05g | Carbs: 89.59g.   Breakfast: Coffee. Lunch: Bigelow Tea Green Tea, Lee Kum Kee Sriracha Chili Sauce, Mr. Tortilla Tortilla, Coffee, Albertsons Heavy Whipping Cream, Wegmans Portabella Mushroom Caps, Whole Milk, Peanut Butter, Turkey Breast Meat, Smucker's Sugar Free Apricot Preserves. Dinner: Sweet Potato , Signature Kitchens Petite Broccoli Florets, Homemade Sauce/Oil, Soleil Berry Sparkling Water, Skinless Chicken Breast, Premier Nutrition High Protein Shake - Peaches & Cream, Great Lakes Gelatin Collagen Hydrolysate. Snacks/Other: Rani Turmeric Ground, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...

2384 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 25 minutes, Fitbit - 22 hours and 35 minutes. more...