caroline.brightman's Journal, 21 Jan 21


View Diet Calendar, 21 January 2021:
1084 kcal Fat: 34.49g | Prot: 46.72g | Carbs: 134.48g.   Breakfast: Toasted White Bread , PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Cucumber (with Peel) , Tesco Everyday Value Pickled Silverskin Onions, Tesco Fluffy Jacket Potatoes with Cheese, Asda Cooked Beetroot, Aldi Pickled Sliced Beetroot. Dinner: Baked Breaded or Battered Cod, Potato Skins Chips, Heinz Baked Beans . more...

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