slavanci's Journal, 20 Jan 21


View Diet Calendar, 20 January 2021:
1656 kcal Fat: 84.52g | Prot: 112.86g | Carbs: 110.40g.   Breakfast: Smoked Salmon, Waitrose Avocado , Pickled Seaweed, Tesco Medium Eggs, Tomatoes. Lunch: Seaweed, Tesco Scottish Smoked Salmon, Black Bread, Asda Salmon Fillets, Tesco Simple Side Salad. Dinner: Marks & Spencer Count on Us King Prawns & Crunchy Citrus Salad. Snacks/Other: Tesco Mini Blinis, Caviar, Honey , Tesco Finest 0% Fat Greek Yoghurt. more...
3519 kcal Exercise: Apple Health - 24 hours. more...

6 Supporters    Support   

Comments 
yum yum yum 
20 Jan 21 by member: amcq1982

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


slavanci's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.