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Yes that the 2lb off that I gained
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131.2 kg
Lost so far: 19.8 kg.
Still to go: 55.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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970 kcal
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Fat: 21.00g | Prot: 78.57g | Carbs: 109.16g.
Breakfast: Hovis Seed Sensations 7 Seeds Bread, Tesco Roast Beef Slices. Dinner: Blue Dragon Mild Sweet Chilli Sauce, Prawns, Asda Spring Onions, Cucumber (with Peel), Tesco Iceberg Lettuce, The Croutons Co Garlic & Herb Croutons, Tesco Parmigiano Reggiano, Celery, Pepper. Snacks/Other: Graham's Skyr Passion Fruit, Mango & Papaya, Tesco Melon Chunks. more...
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Losing 5.1 kg a Week
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cazzza48's Weight History
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