Weigh In record (no journal entry) for 17 January 2021
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132.3 kg
Lost so far: 18.7 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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746 kcal
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Fat: 18.42g | Prot: 72.05g | Carbs: 68.31g.
Dinner: Tesco Flame Grilled Chicken Chunks, Cucumber (with Peel), Tesco Iceberg Lettuce, The Croutons Co Garlic & Herb Croutons, Tesco Parmigiano Reggiano, Tesco Reduced Fat Caesar Dressing, Celery, Asda Spring Onions. Snacks/Other: Graham's Skyr Passion Fruit, Mango & Papaya, Tesco Melon Chunks. more...
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Gaining 0.9 kg a Week
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 Comments
Hi how do i follow my friend on here
19 Jan 21 by member: Bexianna
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cazzza48's Weight History
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