Weigh In record (no journal entry) for 16 January 2021
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1711 kcal
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Fat: 67.59g | Prot: 113.26g | Carbs: 201.39g.
Breakfast: Cadbury Eclairs (1), Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Cauliflower, Barebells Coconut Choco Protein Bar, Станем Друзьями Авокадо, Morrisons Tzatziki, Egg White, John West Tuna Chunks in Spring Water (65g), Morrisons Cottage Cheese. more...
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Gaining 0.2 kg a Week
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Aloha Lara's Weight History
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