View Diet Calendar, 15 January 2021:
|
809 kcal
|
Fat: 32.76g | Prot: 26.80g | Carbs: 94.69g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Watermelon , Asparagus , Poached Egg (with Salt), Tesco Cheese Slice, Cucumber (with Peel) . Dinner: Marks & Spencer Vegetable Spring Rolls, Morrisons Chinese Takeaway Egg Fried Rice. more...
|
|
1707 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caroline.brightman's Weight History
|