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View Diet Calendar, 15 January 2021:
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1597 kcal
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Fat: 69.28g | Prot: 136.49g | Carbs: 106.42g.
Breakfast: Fried Egg , Tesco Avocado , Tesco Cherry Tomatoes, Smoked Salmon, Tesco Garden Peas, Tesco Cucumber. Lunch: Garlic , Buckwheat , Tesco Beef Steak, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Tesco Hot Smoked Salmon Fillets, Asda Basmati White Rice, Lettuce Salad with Tomato. Snacks/Other: Rowse Pure & Natural Honey, Fat Free Greek Yoghurt. more...
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slavanci's Weight History
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