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103 kg
Lost so far: 10 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1417 kcal
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Fat: 26.54g | Prot: 116.38g | Carbs: 171.74g.
Breakfast: Cooked Egg White, Tesco Hard Boiled Eggs, Hovis Medium White Bread. Lunch: Total 0% Greek Yoghurt, Tesco Wafer Thin Honey Roast Ham, Warburtons Thin Plain Bagel. Dinner: Heinz Spaghetti Hoops, Chicken Breast, Tesco Redmere Baby Potatoes. more...
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Losing 6.3 kg a Week
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bigballsack's Weight History
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