slavanci's Journal, 13 Jan 21


View Diet Calendar, 13 January 2021:
1712 kcal Fat: 89.63g | Prot: 153.88g | Carbs: 65.27g.   Breakfast: Tesco Cheese Slice, Smoked Salmon, Egg, Green Peas (Frozen) , Tesco Medium Avocado, Waitrose Essential Cherry Tomatoes. Lunch: Turkey Burger, Asparagus (Drained, Cooked, Boiled) , Asda Iceberg Lettuce. Dinner: Tesco Cherry Tomatoes, Salmon, House Salad, Tesco Buckwheat Cooked, Salmon, House Salad, Tesco Buckwheat Cooked, Tesco Cheese Slice. more...
3530 kcal Exercise: Apple Health - 24 hours. more...

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