Weigh In record (no journal entry) for 11 January 2021
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1736 kcal
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Fat: 74.35g | Prot: 104.50g | Carbs: 210.35g.
Breakfast: Lucky Days Шоколад, АРТА Молоко 1,5%, Перекресток Брокколи, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Egg White, Магнит Авокадо, Olive Тунец. Dinner: McDonald's Apple Pie, На здоровье Шоколад, McDonald's French Fries (Small), Halo Top Sea Salt Caramel Ice Cream, Morrisons Cottage Cheese, Morrisons Tzatziki, Cauliflower, Chicken Liver . more...
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steady weight
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Aloha Lara's Weight History
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