Weigh In record (no journal entry) for 10 January 2021
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1676 kcal
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Fat: 59.39g | Prot: 138.28g | Carbs: 209.70g.
Breakfast: Barebells Coconut Choco Protein Bar, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Halo Top Sea Salt Caramel Ice Cream, Barebells Coconut Choco Protein Bar, Egg White, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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Losing 3.5 kg a Week
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Aloha Lara's Weight History
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