Weigh In record (no journal entry) for 10 January 2021
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87.5 kg
Lost so far: 9.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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850 kcal
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Fat: 33.44g | Prot: 64.28g | Carbs: 78.25g.
Breakfast: Oats, So Delicious Coconut Milk Unsweetened, Bulk Supplements Whey Protein, Now Foods Psyllium Husk Powder, Dagoba Organic Chocolate Cacao Powder, Hershey's Semi-Sweet Chocolate Chips. Lunch: Almonds. Dinner: Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Lettuce, Morrisons Morrisons White Tortilla Wrap, Mushrooms, Linda McCartney Linda McCartney Vegetarian Chorizo & Red Pepper Sausages, Egg White, Egg, Cento Traditional Passata, Onions, Tomatoes, Red Sweet Pepper. more...
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steady weight
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sritaanonima's Weight History
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