Weigh In record (no journal entry) for 08 January 2021
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1739 kcal
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Fat: 82.22g | Prot: 137.94g | Carbs: 148.99g.
Breakfast: Egg White, АРТА Молоко 1,5%, Перекресток Брокколи, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Cathedral City Lighter Cheese, Olive Тунец, Lucky Days Шоколад. Dinner: Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, На здоровье Шоколад, Cauliflower, Aldi Salmon Fillets. more...
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Losing 1.4 kg a Week
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Aloha Lara's Weight History
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