Diana 1234's Journal, 08 Jan 21

Its coming back..

View Diet Calendar, 08 January 2021:
1368 kcal Fat: 50.42g | Prot: 136.28g | Carbs: 101.19g.   Breakfast: Peanut Butter, Quest Vanilla Protein Shake, MuscleTech Pure Series 100% Whey Protein, Grits, Sports Research Collagen Peptides, Coffee with Milk. Lunch: Deli Turkey or Chicken Breast Meat, O Organics Mozzarella Cheese Sticks, Skinnygirl Honey Dijon Dressing, Tre Stelle Feta Cheese, Grape Tomatoes, Boiled Egg, Mixed Salad Greens, Perdue Grilled Chicken Breast Strips. Dinner: Brown Rice, Birds Eye Asian Medley Seasoned Vegetables, Chicken Breast, Kikkoman Teriyaki Sauce. Snacks/Other: Pistachio Nuts, Apples , Dcm choc chip bars, Almonds , Carrots, Cucumber, Built Bar German Chocolate Cake. more...
1853 kcal Exercise: Weight Training (moderate) - 40 minutes, Treadmill - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Yup!!! Looking good! 
08 Jan 21 by member: liv001
Looking fit and strong. 
08 Jan 21 by member: br_e_co
Styling❣️ 
08 Jan 21 by member: moopie321
You look wonderful!!!  
08 Jan 21 by member: melissatwa
You look awesome! 
08 Jan 21 by member: peeperjj
You look fabulous Diana! 💪🏻❤️ 
08 Jan 21 by member: wifey9707
Gorgeous!  
08 Jan 21 by member: LaughingChevre
beautiful  
08 Jan 21 by member: cstrutz
Well, WOW! 
08 Jan 21 by member: shirfleur 1
wow. you look amazing.  
08 Jan 21 by member: HeBrewZ
👏🏽💪🏽 
08 Jan 21 by member: -Diablo
Excellent! Looking good! 
08 Jan 21 by member: davidsprincess
Get it guurrrll, get it 💪🏻💪🏻💪🏻 
08 Jan 21 by member: Lowkeylife
Thank u Everyone! Much love to you all!💜 I'm feeling stronger every day!💪 
08 Jan 21 by member: Diana 1234
It’s definitely coming back- you look great! 
08 Jan 21 by member: TomLong
Keep workin' it . You look great! 
08 Jan 21 by member: Fiberoptic
Wearing mask while working out ! I wonder how could someone, wearing glasses and mask, work out. Do the owners of the gym say anything about working out only if there is a proof about vaccination in the near future ? 
09 Jan 21 by member: Tassos67
Good morning Diana, I’m very happy new year to you. You are looking healthy and beautiful. Keep up the great work.🥰🥰🥰🥰 
09 Jan 21 by member: ocean_girl
Awesome Diana!!! You're looking great! I see muscles!!! 
09 Jan 21 by member: bearnoggin
Looking good ! 
13 Jan 21 by member: Steiner2018

     
 

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Diana 1234's Weight History


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