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33 in waist
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67.5 kg
Lost so far: 22.8 kg.
Still to go: 10.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2021:
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575 kcal
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Fat: 7.75g | Prot: 58.00g | Carbs: 61.50g.
Lunch: Clif Bar Clif Bar - Cool Mint Chocolate. Dinner: Kroger Break-Free 100% Liquid Egg Whites, Tostitos Medium Salsa, Laughing Cow Spicy Pepper Jack. Snacks/Other: Private Selection Carne Asada Beef Jerky. more...
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Gaining 0.2 kg a Week
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MisterLucas's Weight History
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