Good loss
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116.7 kg
Lost so far: 11.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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703 kcal
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Fat: 58.78g | Prot: 34.71g | Carbs: 15.93g.
Breakfast: Broccoli , Butter , Tuna in Water (Canned). Lunch: Almonds . more...
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Losing 23.1 kg a Week
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karrar.iq90's Weight History
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