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Not too good but at least it's going down
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132.4 kg
Lost so far: 18.6 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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872 kcal
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Fat: 18.10g | Prot: 35.45g | Carbs: 132.55g.
Breakfast: Tesco White English Muffin. Dinner: Hovis Seed Sensations 7 Seeds Bread, Tesco Salt & Pepper Ridge Chips . Snacks/Other: Graham's Skyr Passion Fruit, Mango & Papaya. more...
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Losing 0.2 kg a Week
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cazzza48's Weight History
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