Weigh In record (no journal entry) for 28 December 2020
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55.6 kg
Lost so far: 2.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1224 kcal
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Fat: 45.75g | Prot: 46.41g | Carbs: 148.47g.
Breakfast: Tropicana Original Orange with Juicy Bits, Tesco Small Banana, Blueberries, Tesco Semi-Skimmed Milk, Mornflake Creamy Oats, Black Tea, Nuts About Nature Peanut Butter. Lunch: Tesco Cooked & Peeled King Prawns, Poached Egg, Tesco Iceberg Lettuce, Watercress, Koka Chicken Noodles. Dinner: Tesco Emperor Orange. Snacks/Other: Galaxy Minstrels, Waitrose Essential Salted Mixed Nuts. more...
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1696 kcal
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Exercise:
Run - 39 minutes, Resting - 16 hours and 21 minutes, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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AuntieMeiMei's Weight History
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