Weigh In record (no journal entry) for 28 December 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1361 kcal
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Fat: 26.54g | Prot: 47.22g | Carbs: 231.69g.
Breakfast: Carrefour Schiacciatine Classiche, Caffè Espresso, Zucchero di Canna, Conad Fette Biscottate Integrali, Conad Marmellata di Arance, Vivo Meglio Fior di Riso Drink. Lunch: My Best Veggie Pasta con Broccoli. Dinner: Lattuga Iceberg (Include Tipi Crisphead), Conad Gallette di Riso Bio, Conad Cotolette con Pollo e Spinaci. Snacks/Other: Clementine, Pere Abate. more...
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Gaining 0.6 kg a Week
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ALE722020's Weight History
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