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Holiday ham and mustard on a low carb tortilla.
View Diet Calendar, 27 December 2020:
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2697 kcal
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Fat: 109.30g | Prot: 153.38g | Carbs: 159.63g.
Lunch: Coca-Cola Coke Zero (Can), Mr. Tortilla Low Carb Multi Grain Tortilla, Inglehoffer Original Stone Ground Mustard, Smoked or Cured Ham, Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Coffee. Dinner: Water , Safeway Broccoli & Cauliflower, Sargento Mild Cheddar Shredded Cheese, Daisy Sour Cream, Campbell's Cream of Chicken Soup, Ham Steak (Boneless, Extra Lean, Cured), Red Table Wine , Planters Deluxe Mixed Nuts, Premier Nutrition High Protein Shake - Cookies & Cream. Snacks/Other: Kroger Egg Nog, Brandy, Whiskey, Breyers All Natural Vanilla Ice Cream, Pumpkin Pie , Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut. more...
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2486 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 minutes, Fitbit - 23 hours and 57 minutes. more...
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 Comments
28 Dec 20 by member: jenny3781
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Ham looks great!! I'm deciding what to do with our leftovers. I'm thinking a potato, cheese casserole! 😁 Nice and low carb! Hehehe!
28 Dec 20 by member: melissatwa
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One of my presents this year, stocking technically, was three different kinds of mustard since I'm not out and about as much as normal. They are greatly appreciated because I really, really love mustard.
28 Dec 20 by member: Katsolo
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I like one called Beaver Brand mustard. Especially their sweet hot flavor. it’s a holdover from my times in Oregon.
28 Dec 20 by member: Katsolo
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