Date Started: 28 Jun 18

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 81.2 kg
14 Mar 21	77.1 kg	Poorly
13 Dec 20	76.1 kg	Reasonably Well
01 Nov 20	77.6 kg	100%
18 Oct 20	80.3 kg	Reasonably Well
23 Aug 20	80.8 kg	Reasonably Well
14 Jul 20	80.6 kg	Reasonably Well
02 Jun 20	81.6 kg	Reasonably Well
01 Jun 20	81.8 kg	Not Applicable
27 May 20	82.5 kg	Not Applicable
30 May 19	81.6 kg	Reasonably Well
27 May 19	81.6 kg	100%
17 May 19	85.5 kg	Not Applicable
22 Mar 19	82.1 kg	Poorly
08 Mar 19	81.6 kg	Poorly
28 Feb 19	81.2 kg	Reasonably Well
22 Nov 18	81.7 kg	Reasonably Well
07 Nov 18	80.4 kg	Reasonably Well
03 Nov 18	82.1 kg	Not Applicable
17 Oct 18	80.6 kg	100%
27 Sep 18	81.7 kg	Reasonably Well
06 Sep 18	81.8 kg	Reasonably Well
23 Aug 18	82.2 kg	Poorly
16 Aug 18	82.6 kg	Poorly
10 Aug 18	82.4 kg	Poorly
27 Jul 18	81.1 kg	Reasonably Well
13 Jul 18	80.4 kg	Reasonably Well
28 Jun 18	81.2 kg	Not Applicable

Date Started: 25 Mar 16

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 89.6 kg
13 Jun 18	81.3 kg	Not Applicable
16 May 18	79.7 kg	Reasonably Well
10 Apr 18	82.4 kg	Poorly
26 Mar 18	81.4 kg	Reasonably Well
02 Feb 18	81.6 kg	Reasonably Well
12 Jan 18	81.6 kg	Reasonably Well
17 Dec 17	82.6 kg	Reasonably Well
01 Dec 17	83.0 kg	Poorly
10 Oct 17	81.6 kg	Reasonably Well
04 Oct 17	82.6 kg	Reasonably Well
19 Sep 17	83.0 kg	100%
13 Sep 17	85.3 kg	Reasonably Well
11 Sep 17	88.0 kg	Poorly
09 Sep 17	88.0 kg	Poorly
26 Aug 17	86.1 kg	Reasonably Well
15 Aug 17	88.5 kg	Not Applicable
16 Jun 17	86.2 kg	Poorly
02 Jun 17	86.2 kg	Reasonably Well
18 May 17	86.6 kg	Reasonably Well
03 May 17	86.2 kg	Poorly
25 Feb 17	84.5 kg	Reasonably Well
21 Feb 17	86.6 kg	Poorly
14 Feb 17	87.0 kg	Poorly
10 Jan 17	86.0 kg	Poorly
08 Nov 16	84.4 kg	Poorly
26 Oct 16	82.4 kg	Reasonably Well
22 Oct 16	86.5 kg	Not Applicable
24 Sep 16	81.3 kg	Reasonably Well
19 Sep 16	82.2 kg	Reasonably Well
12 Sep 16	85.6 kg	Poorly
09 Aug 16	84.8 kg	Reasonably Well
02 Aug 16	85.9 kg	Poorly
14 Jun 16	84.8 kg	Not Applicable
31 May 16	85.5 kg	Not Applicable
24 May 16	84.8 kg	Reasonably Well
17 May 16	85.3 kg	Poorly
13 May 16	86.6 kg	Poorly
03 May 16	83.5 kg	Reasonably Well
26 Apr 16	84.8 kg	Poorly
19 Apr 16	84.4 kg	Reasonably Well
12 Apr 16	85.3 kg	Reasonably Well
05 Apr 16	86.2 kg	100%
25 Mar 16	89.6 kg	Not Applicable