Weigh In record (no journal entry) for 21 December 2020
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1608 kcal
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Fat: 55.57g | Prot: 110.63g | Carbs: 190.84g.
Breakfast: Lotus Caramelised Biscuits, Chocolate Coated Chocolate Fudge, Starbucks Raw Raspberry & Nut Bar, АРТА Молоко 1,5%, Olive Тунец, Перекресток Брокколи, Egg White, Morrisons Tzatziki, Tesco Cantaloupe Melon, Магнит Авокадо, Morrisons Cottage Cheese. Dinner: Halo Top Birthday Cake, Barebells Mint Dark Chocolate Protein Bar, Potato French Fries, Cauliflower, Morrisons Tzatziki. more...
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Gaining 0.7 kg a Week
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Aloha Lara's Weight History
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