Weigh In record (no journal entry) for 16 December 2020
|
54.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
1585 kcal
|
Fat: 66.66g | Prot: 96.40g | Carbs: 167.16g.
Breakfast: Werther's Original Sugar Free, Morrisons Tzatziki, Halo Top Sea Salt Caramel Ice Cream, Перекресток Брокколи, Tesco Sultana Scones, Lucky Days Шоколад, АРТА Молоко 1,5%. Lunch: Slimming World Scandinavian Bran Crispbread. Dinner: Salmon, Morrisons Tzatziki. more...
|
steady weight
|
|
Aloha Lara's Weight History
|