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cross trainer broke a week ago. haven't been able to do any real exercise for a week and it's so difficult to eat less that 1500 calories that I'd need to eat to maintain this weight without exercise. sad. times.
View Diet Calendar, 05 December 2020:
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1713 kcal
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Fat: 63.31g | Prot: 80.31g | Carbs: 201.97g.
Dinner: Keema Naan, Asda Double Chocolate Cheesecake, Paneer, Chicken Curry. Snacks/Other: Muffin. more...
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 Comments
Check out Caroline Jordan on YouTube, if you have limited space to work out in your home you can still keep burn calories every day and keep up the cardio. Good luck :)
06 Dec 20 by member: UpAndDown4u
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Jog up and down your hallway/power lift your cat....! Loads of things you can do lol
06 Dec 20 by member: Gilly B
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skalra63's Weight History
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