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Woke at 228.9, up 2.0 from yesterday. I only ate 656 calories, all at dinner and it was chicken, peppers, and onions. I did drink three cans of diet soda and ate a bunch of pickles. I'm guessing sodium from those dudes. UPDATE: Lost most of the water and got to 226.5 by 5:30 pm. Ordering in for dinner and got a Chipotle Steak Burrito bowl without rice or beans. Added Barbacoa for extra protein. UPDATE: Added a bag of frozen cauliflower and some Bolthouse blue cheese dressing, too.
View Diet Calendar, 03 December 2020:
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1727 kcal
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Fat: 65.81g | Prot: 164.57g | Carbs: 88.43g.
Breakfast: Water, Coffee. Lunch: Bigelow Tea Green Tea, Lucerne Cottage Cheese Small Curd 4%, Premier Nutrition High Protein Shake - Cookies & Cream, Coffee. Dinner: Coca-Cola Coke Zero (Can), Salsa, Frozen Cauliflower Florets, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Fiber One Protein One Chocolate Chip Bar, Vodka, Soleil Berry Sparkling Water, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Keto Salad Bowl - Steak, Sweet Onions, Green Peppers, Premier Nutrition High Protein Shake - Peaches & Cream. Snacks/Other: Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar. more...
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