Weigh In record (no journal entry) for 02 December 2020
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1397 kcal
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Fat: 39.81g | Prot: 127.71g | Carbs: 174.61g.
Breakfast: Morrisons Cottage Cheese, Halo Top Sea Salt Caramel Ice Cream, Перекресток Брокколи, Butterscotch Brownie, АРТА Молоко 1,5%. Dinner: Egg White, Morrisons Cottage Cheese, John West Tuna Chunks in Spring Water (65g), Asda Lighter Grated Cheese, Cauliflower. more...
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steady weight
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Aloha Lara's Weight History
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