Weigh In record (no journal entry) for 27 November 2020
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54.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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945 kcal
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Fat: 19.22g | Prot: 136.73g | Carbs: 79.64g.
Breakfast: Egg White, Morrisons Cottage Cheese, Перекресток Брокколи, Магнит Авокадо, АРТА Молоко 1,5%, Olive Тунец. Dinner: Магнит Брокколи, Morrisons Cottage Cheese. more...
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Losing 1.4 kg a Week
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Aloha Lara's Weight History
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