Weigh In record (no journal entry) for 28 November 2020
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46.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1751 kcal
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Fat: 54.44g | Prot: 72.71g | Carbs: 238.44g.
Breakfast: Prêt à Manger Porridge, Gayelord Hauser Jus de Pruneaux. Lunch: Villars Chocolat Noir Café , Sucre, Activia Activia 0% Nature, Tomates, Tomates Cerises, Vin de Table Blanc, Petit Navire Thon au Naturel, Jardin Bio Spaghetti Quinoa Tomate. Dinner: Sucre, Carrefour Yaourt Nature 0%, Soupe de Légumes, Cake au Chorizo. Snacks/Other: LU Mikado Chocolat Blanc , Tomates Cerises, Alesto Mixed Nuts, LU Prince Petit Dej. more...
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Gaining 0.7 kg a Week
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