PhumiM's Journal, 21 Nov 20


View Diet Calendar, 21 November 2020:
532 kcal Fat: 30.43g | Prot: 30.80g | Carbs: 30.08g.   Breakfast: Soft Boiled Egg, Soft Boiled Egg, Woolworths Fat Free Yoghurt, Apples . Lunch: Tomatoes, Soft Boiled Egg, Nescafe Classic. Dinner: Freshpak Green Tea, Scrambled Egg . Snacks/Other: Freshpak Green Tea. more...

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