Weigh In record (no journal entry) for 17 November 2020
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54 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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942 kcal
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Fat: 18.45g | Prot: 121.08g | Carbs: 84.42g.
Breakfast: АРТА Молоко 1,5%, Tesco Low Fat Cheese, Перекресток Брокколи, Tesco Cantaloupe Melon, Olive Тунец, Egg White, Магнит Авокадо, Morrisons Cottage Cheese. Dinner: Morrisons Cottage Cheese. more...
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steady weight
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Aloha Lara's Weight History
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