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After a great workout 🏋️♀️....this fantastic dinner!!! (412 kcal)
View Diet Calendar, 12 November 2020:
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1052 kcal
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Fat: 50.64g | Prot: 54.57g | Carbs: 87.93g.
Breakfast: Tesco Pink Lady Apples, Oatly Oat Milk, Kellogg's Coco Pops. Lunch: Tesco Asparagus Tips, White Bread , Soft Boiled Egg. Dinner: Marks & Spencer Wholegrain Mustard, Sainsbury's Baby Leaf Spinach, Sainsbury's Rump Steak, Extra Virgin Olive Oil. Snacks/Other: Lindt 70% Dark Chocolate, Black Olives. more...
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591 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Apple Health - 23 hours. more...
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simorepublic's Weight History
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