Weigh In record (no journal entry) for 02 November 2020
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140.3 kg
Lost so far: 10.7 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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570 kcal
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Fat: 6.83g | Prot: 58.38g | Carbs: 67.13g.
Lunch: Graham's Skyr Passion Fruit, Mango & Papaya. Dinner: Tesco Light Mayonnaise, Tesco Tuna Chunks in Brine, Van Der Meulen Melba Toast (3), Spring Onions. Snacks/Other: Golden Delicious Apples, Graham's Skyr Passion Fruit, Mango & Papaya. more...
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Losing 3.2 kg a Week
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cazzza48's Weight History
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