Weigh In record (no journal entry) for 02 November 2020
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115.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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503 kcal
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Fat: 17.30g | Prot: 18.23g | Carbs: 65.18g.
Breakfast: Géramont Weichkäse, Lidl Vollkorntoast (37,5g), Pizza Margherita. more...
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Gaining 3.7 kg a Week
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