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I ate a lot yesterday 😅
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88.9 kg
Lost so far: 7.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1439 kcal
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Fat: 45.12g | Prot: 96.16g | Carbs: 166.32g.
Breakfast: Bulk Supplements Whey Protein, Koko Coconut Milk Unsweetened, Now Foods Psyllium Husk Powder, Tomatoes, Egg White, Egg, Imitation American Cheddar Cheese, Tesco Ricotta. Dinner: McVitie's Jaffa Cakes, Cooked Pumpkin, Warburton's Seeded Batch (400g), Chorizo Style Bangers. Snacks/Other: Silk Unsweetened Coconut Milk, Scharffen Berger Unsweetened Natural Cocoa Powder, Bulk Supplements Whey Protein, Now Foods Psyllium Husk Powder, Kellogg's Nutri-Grain Cereal Bar - Cherry, McVitie's Jaffa Cakes. more...
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Gaining 1.4 kg a Week
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sritaanonima's Weight History
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