Weigh In record (no journal entry) for 29 October 2020
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1397 kcal
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Fat: 52.51g | Prot: 107.80g | Carbs: 137.39g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Starbucks Ham & Cheese Toastie, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Egg White, Morrisons Cottage Cheese, Co-Op Cucumber, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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Losing 1.1 kg a Week
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Aloha Lara's Weight History
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