Olyacoffeelover's Journal, 28 Oct 20

Only went and did a massive hike up Ben Lomond reaching you the very top at 974 m (just 3000 feet) in horrendous weather conditions ! Proud of my boy! There is a goal to keep fit so that I can show more mountains to my son 💙 ❤️

View Diet Calendar, 28 October 2020:
1604 kcal Fat: 79.88g | Prot: 78.38g | Carbs: 142.58g.   Breakfast: Black Pudding, Fried Mushrooms, Toasted White Bread , Hashed Brown Potatoes , Fried Egg , Pork Sausage (Cooked) , Coffee with Milk, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Dinner: Asda Banana, Ham and Cheese Sandwich , Aldi Breakfast Biscuits Milk & Cereal , Kit Kat Kit Kat. Snacks/Other: Shredded Pork, Milko Kefir Naturalny. more...
1090 kcal Exercise: Apple Health - 24 hours. more...

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