Draglist's Journal, 25 Oct 20

Four egg omelette on a low carb wrap with salami and shredded Parmesan.

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1654 kcal

Fat: 81.94g | Prot: 171.32g | Carbs: 65.46g.   Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Coffee. Lunch: Soleil Berry Sparkling Water, Fresh & Easy Shredded Parmesan Cheese, Margherita Hard Salami, Mr. Tortilla Low Carb Multi Grain Tortilla, Egg, Lucerne Cottage Cheese Small Curd 4%. Dinner: Rufus Teague Sugar Free Smoke’N Chipotle Barbecue Sauce, Coca-Cola Coke Zero (Can), Kroger Green Bell Pepper, Ground Beef (85% Lean / 15% Fat), Monster Beverage Zero Ultra, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: A&W Diet Root Beer, Fiber One Protein One Peanut Butter Chocolate Bar, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...

2528 kcal

Exercise: Fitbit - 24 hours. more...