|
I swear it said 89.4 for a moment but well 😩
|
89.5 kg
Lost so far: 7.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1542 kcal
|
Fat: 67.31g | Prot: 72.08g | Carbs: 154.89g.
Breakfast: Sainsbury's Lemon Shortbread Thins. Lunch: Frozen Pop Ice , Vivera Bacon Pieces , Tesco Red Onions, Aubergine, Carrots , Egg, Mushrooms, Tomatoes, Field Roast Chao Vegan Cheese, Spinach, Egg White. Dinner: Whole Earth Smooth Peanut Butter with no added sugar, Aldi Rice Cakes, Field Roast Chao Vegan Cheese, Warburton's Seeded Batch (400g), Field Roast Vegan Breakfast Sausage. Snacks/Other: Graze Cinnamon Oat Squares, Whole Earth Smooth Peanut Butter with no added sugar, Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g, Crackers , Dairyfine Dark Chocolate. more...
|
Losing 0.4 kg a Week
|
|
sritaanonima's Weight History
|