Weigh In record (no journal entry) for 25 November 2013
|
64.9 kg
Lost so far: 18.1 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 November 2013:
|
1849 kcal
|
Fat: 132.02g | Prot: 114.81g | Carbs: 43.16g.
Breakfast: Arkansas Sin, Red Onions, Tomatoes, Flax USA Golden Flax Cold Milled Golden Flax Seed, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Dinner: Lettuce, Sour Cream, Great Value Fancy Mexican Cheese Shredded, taco chili. Snacks/Other: Tea (Brewed), Heavy Cream, mocha pot de creme, Heavy Cream, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, green beans and cherry tomatoes, Coffee and Chicory, Heavy Cream. more...
|
Losing 0.2 kg a Week
|
|
right-now-or-never's Weight History
|