Weigh In record (no journal entry) for 19 October 2020
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1225 kcal
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Fat: 49.23g | Prot: 40.99g | Carbs: 151.09g.
Breakfast: Brown Bread, Cathedral City Mature Cheddar Cheese. Lunch: Tesco Lebkuchen Hearts, Beet Soup (Borscht), Lidl Wholemeal Bread . Dinner: Horseradish Sauce, Beet Soup (Borscht), Lidl Wholemeal Bread , Dr Pepper Dr Pepper (Can). Snacks/Other: Herta Frankfurter, Eridanous Baklava Assortment, Milko Kefir Naturalny, Tesco Lebkuchen Hearts. more...
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Losing 1.4 kg a Week
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 Comments
Just hit a healthy weight according to BMI calculator! One more stone to go! Thank you you guys for your support!
19 Oct 20 by member: Olyacoffeelover
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Thats a lovely milestone for a monday!
19 Oct 20 by member: mincepiemuncher
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Olyacoffeelover's Weight History
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