Loverablenut's Journal, 19 Oct 20

Very disappointed first real weight gain. I have totally stuck to my diet and walked. Never mind it’s normal and I will carry on .

View Diet Calendar, 19 October 2020:
1035 kcal Fat: 27.97g | Prot: 62.04g | Carbs: 137.80g.   Breakfast: Frozen Berries, Porridge. Lunch: Boots Feta, Bulgar Wheat & Herb Salad. Dinner: Tesco Pomegranate , Corn Tortillas, Asda Avocado, Sweet Potato , Brooklea Greek Style Fat Free Natural Yogurt, Hot Chilli Pepper, Green Peas (Frozen) , Tesco Red Pepper, Sainsbury's Red Onions, Chicken Breast. Snacks/Other: Flat White, Lemon, Grapes, Cucumber (with Peel) , Broccoli . more...

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Loverablenut's Weight History


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