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Hmm...🤔
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114.4 kg
Lost so far: 1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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577 kcal
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Fat: 20.14g | Prot: 14.27g | Carbs: 83.69g.
Breakfast: Chef Select Delikatess Fleischsalat, Aldi Sandwichtoast Weizen, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Verival Bio Brombeer Porridge, Äpfel. Snacks/Other: Sondey Captain Rondo Kakao, Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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