ramblemanje's Journal, 15 Oct 20

My backsliding stops now!
107.5 kg Lost so far: 12.2 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:
1550 kcal Fat: 82.50g | Prot: 69.00g | Carbs: 179.00g.   Breakfast: America's Choice Bacon Thick Sliced, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Quest Chocolate Chip Protein Cookie. Dinner: Chili's Chicken Enchilada Soup (Cup). Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, PopCorners Popped Corn Chips - Kettle, Fiber One 90 Calorie Brownies - Chocolate Fudge, Quest Chocolate Chip Protein Cookie. more...
Gaining 0.1 kg a Week



     
 

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ramblemanje's Weight History


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