Date Started: 29 Jun 09

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 105.7 kg
25 Mar 15	98.2 kg	Reasonably Well
13 Mar 15	98.8 kg	Reasonably Well
07 Mar 15	99.5 kg	Reasonably Well
28 Feb 15	100.1 kg	Reasonably Well
20 Feb 15	101.1 kg	100%
13 Feb 15	102.2 kg	Reasonably Well
07 Feb 15	102.6 kg	100%
06 Feb 15	103.1 kg	Reasonably Well
30 Jan 15	103.1 kg	100%
23 Jan 15	104.6 kg	Reasonably Well
22 Jan 15	104.7 kg	100%
16 Jan 15	104.8 kg	Reasonably Well
15 Jan 15	105.1 kg	100%
14 Jan 15	105.3 kg	100%
13 Jan 15	105.5 kg	100%
12 Jan 15	105.6 kg	100%
11 Jan 15	105.8 kg	100%
10 Jan 15	105.9 kg	100%
09 Jan 15	106.6 kg	Reasonably Well
08 Jan 15	106.1 kg	100%
06 Jan 15	106.3 kg	Reasonably Well
03 Jan 15	106.0 kg	100%
01 Jan 15	106.1 kg	Reasonably Well
29 Dec 14	106.7 kg	Reasonably Well
28 Dec 14	106.9 kg	Reasonably Well
27 Dec 14	107.5 kg	Reasonably Well
30 Oct 10	82.9 kg	Reasonably Well
24 Oct 10	83.2 kg	Poorly
16 Oct 10	82.1 kg	Reasonably Well
09 Oct 10	82.6 kg	Reasonably Well
02 Oct 10	82.8 kg	Reasonably Well
25 Sep 10	83.3 kg	100%
18 Sep 10	84.0 kg	100%
11 Sep 10	84.4 kg	100%
04 Sep 10	85.5 kg	100%
01 Sep 10	85.5 kg	Reasonably Well
28 Aug 10	85.8 kg	100%
21 Aug 10	86.5 kg	100%
19 Aug 10	87.0 kg	100%
18 Aug 10	87.5 kg	100%
16 Aug 10	87.5 kg	Reasonably Well
15 Aug 10	87.3 kg	100%
14 Aug 10	87.7 kg	100%
09 Aug 10	88.1 kg	Reasonably Well
03 Aug 10	89.1 kg	100%
02 Aug 10	90.1 kg	Poorly
25 Jul 10	89.4 kg	100%
19 Jul 10	90.1 kg	Reasonably Well
17 Jul 10	90.6 kg	100%
16 Jul 10	90.8 kg	100%
15 Jul 10	91.3 kg	Reasonably Well
02 Jul 10	91.4 kg	Reasonably Well
25 Jun 10	92.0 kg	Reasonably Well
18 Jun 10	92.7 kg	Not Applicable
22 Mar 10	90.5 kg	Poorly
08 Feb 10	87.0 kg	Poorly
15 Jan 10	83.6 kg	Reasonably Well
09 Jan 10	84.0 kg	100%
04 Jan 10	84.7 kg	Reasonably Well
28 Dec 09	85.5 kg	Poorly
14 Dec 09	85.0 kg	Reasonably Well
11 Dec 09	85.2 kg	100%
08 Dec 09	87.2 kg	Poorly
30 Nov 09	85.6 kg	Reasonably Well
23 Nov 09	86.5 kg	Reasonably Well
16 Nov 09	87.3 kg	Reasonably Well
13 Nov 09	87.5 kg	100%
09 Nov 09	88.5 kg	Reasonably Well
02 Nov 09	88.9 kg	100%
26 Oct 09	89.6 kg	100%
21 Oct 09	90.5 kg	Reasonably Well
19 Oct 09	90.8 kg	Reasonably Well
12 Oct 09	91.4 kg	100%
05 Oct 09	92.3 kg	Reasonably Well
28 Sep 09	93.3 kg	100%
21 Sep 09	93.8 kg	100%
14 Sep 09	94.4 kg	Reasonably Well
07 Sep 09	94.9 kg	Reasonably Well
31 Aug 09	96.2 kg	100%
24 Aug 09	97.7 kg	Reasonably Well
17 Aug 09	98.6 kg	100%
10 Aug 09	99.5 kg	100%
03 Aug 09	100.5 kg	100%
27 Jul 09	101.4 kg	100%
26 Jul 09	101.6 kg	100%
25 Jul 09	101.8 kg	100%
20 Jul 09	102.9 kg	100%
13 Jul 09	103.6 kg	100%
06 Jul 09	104.6 kg	100%
29 Jun 09	105.7 kg	Not Applicable

Date Started: 04 Jul 07

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 101.6 kg
16 Jun 08	101.6 kg	Reasonably Well
02 Jun 08	102.3 kg	Reasonably Well
26 May 08	103.4 kg	Reasonably Well
19 May 08	103.5 kg	Reasonably Well
12 May 08	104.1 kg	Reasonably Well
05 May 08	105.0 kg	100%
28 Apr 08	106.0 kg	100%
21 Apr 08	108.0 kg	Not Applicable
01 Aug 07	98.9 kg	100%
23 Jul 07	99.0 kg	Reasonably Well
16 Jul 07	100.7 kg	Reasonably Well
09 Jul 07	101.3 kg	Reasonably Well
04 Jul 07	101.6 kg	Not Applicable