Weigh In record (no journal entry) for 06 October 2020
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1405 kcal
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Fat: 42.00g | Prot: 109.95g | Carbs: 153.98g.
Breakfast: Vanilla Ice Creams (Fat Free), Costa Coffee British Ham & Cheese Toastie, Power System Протеиновый Батончик, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Egg White, Morrisons Eat Smart Cottage Cheese with Onion & Chives, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Asda Lighter Grated Cheese, Перекресток Брокколи, Arizona Cowboy Cocktail Watermelon. more...
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Gaining 1.4 kg a Week
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Aloha Lara's Weight History
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