simorepublic's Journal, 06 Oct 20

My breakfast today with only 223 calories! 😋

View Diet Calendar, 06 October 2020:
963 kcal Fat: 38.07g | Prot: 76.66g | Carbs: 80.43g.   Breakfast: Sainsbury's Strawberries, Oatly Oat Milk, Kellogg's Coco Pops. Lunch: Extra Virgin Olive Oil, Tesco Baby Spinach, Pepper, Fennel Bulb, Sainsbury's Skinless & Boneless Cod Fillet . Dinner: Lindt 70% Dark Chocolate, Soft Boiled Egg, Cooked Asparagus (from Fresh, Fat Added in Cooking). Snacks/Other: Coffee with Semi-Skimmed Milk, Muller Light Fat Free Strawberry Yogurt. more...
2235 kcal Exercise: Hiit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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